Free Shiatsu Intro workshop, donated by Zen Shiatsu Chicago
Saturday, Jun 13, 1-3pm
taught by Steve Rogne

Learn the fundamental techniques and philosophies of Zen Shiatsu!  
Students will experience guided meditations designed to increase awareness of chi flow through the body, and partnered exchanges of bodywork techniques that will awaken you to the healing potential in your hands.

Shiatsu is a Japanese style of bodywork that uses pressure and stretching to activate the same acupoints and meridians used by acupuncturists.  It is deeply satisfying for both the giver and receiver, and can be learned and performed by people of all ages and experience, with no prerequisites.

Read more about shiatsu at http://www.zenshiatsuchicago.org

Ask the lawyer's night with Mr. Dixon
"Ask The Lawyer Night" is an opportunity for anyone to drop in for an informal one-on-one conversation about any legal topic.  The purpose is to get guidance on the legal issue to better understand what options the individual might have, or to simply get pointed in the right direction.

Jonathan Dixon is a Rogers Park resident with a law practice concentrating in the areas of residential real estate, condo law, landlord/tenant, estate planning, elder law, personal injury, divorce, and employment/housing discrimination.

When:
Now: every 1st Wednesday of the month 6:30pm-8:00pm
After June 1st : every 1st Tuesday of the month 6:30pm-8:00pm

Vegetarian and Vegan
Hands-On Cooking Classes
at Lake Side Cafe - Best Vegetarian Restaurant Chicago
Cooking Classes are held every second Sunday of the month
Sundays noon to 3:00pm
for more information click here